Throwback BE bike ride flick ๐ธ
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BE Health and Wellness
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Gray Monday
*It's foggy and grim but I've gymmed and jogged!* Let's get it y'all ๐๐พ
โ Heavy resistance HIIT
โ 3 outdoor miles, 98% humidity, strided uphills
โ Feeling myself before this soreness kicks in ๐
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Precipitation motivation
What do yโall tell yourselves for encouragement to still get to the gym when itโs raining?
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DrJones
May 31
A rain day is just another day. Working out is a routine daily hygiene routine just like brushing my teeth. This is what I remind myself.
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Looks like the view was a great reward in addition to making it to the top! ๐คฉ๐ช๐พ