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BE Health and Wellness

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Hey im cid and I just joined the app

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the *Tomekia*
the *Tomekia*
6 days ago
โ€ข

Welcome! ๐Ÿค—

J.

BE Well C18

Throwback BE bike ride flick ๐Ÿ“ธ


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Gray Monday

*It's foggy and grim but I've gymmed and jogged!* Let's get it y'all ๐Ÿ™Œ๐Ÿพ

โœ… Heavy resistance HIIT

โœ… 3 outdoor miles, 98% humidity, strided uphills

โœ… Feeling myself before this soreness kicks in ๐Ÿ˜…


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Culver City Stairs

51 Views
the *Tomekia*
the *Tomekia*
May 19
โ€ข

Looks like the view was a great reward in addition to making it to the top! ๐Ÿคฉ๐Ÿ’ช๐Ÿพ

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