Allow me to introduce myself ...
My name is TōMēKēa. I'm enjoying trying ways to exercise that feed my mental as well as physical so I can stay consistent. I want to keep all my health numbers in check and ensure to have stamina for my tried treks when I travel. Been very successful and have lost 65 lbs since last March. I plan to lose ~10 more and see how that feels. My fave workouts are walks, random runs, Zumba, and HIIT. Enjoy your health journey!
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