Happy Friday Eve everyone! My name is Iman and I'm finally starting to use the app. I'm getting back on my consistent workout journey. Health and Fitness is important to me because of family history and making sure my "numbers" are in good shape. Still have work to do with eating less French fries and lemon pepper wings!!! But I've been riding my bike, going to 9 round kickboxing, doing 50 pushups at 4pm in my office with coworkers, yoga, and home workouts. I need to get back into running and meditation too. I enjoy the motivation this group has created in Whatsapp and I'm expecting the same energy in this space! 💥🥳💪🏾. BE Well everyone!!!